Our Holistic Therapy Blog

“Do not silence yourself for someone else’s dysregulation.” – FKA Twigs https://www.youtube.com/watch?v=WaOMNB0xYMo&t=249s One of the most painful realities many survivors of domestic violence encounter is that trauma often must be explained in settings that do not fully understand trauma, let alone know how to respond to it with sufficient care. By the time someone is trying to speak about what happened, they are rarely beginning from a place of calm reflection. They may be

In the deeper layers of adult intimacy, we do not choose partners solely with the mind. We choose them with the psyche. We choose them with the old stories still living in the bones. From a depth-psychological perspective, intimate partners are often selected not only for compatibility or shared values, but for their capacity to carry unresolved material from early attachment relationships. What was once unmet quietly seeks a new place to land. In some relational patterns, a