Our Holistic Therapy Blog

“Do not silence yourself for someone else’s dysregulation.” – FKA Twigs One of the most painful realities many survivors of domestic violence encounter is that trauma often must be explained in settings that do not fully understand trauma, let alone know how to respond to it with sufficient care. By the time someone is trying to speak about what happened, they are rarely beginning from a place of calm reflection. They may be speaking from within the aftermath: from a body tha